ctrl + a + q to unblock scrolling
ctrl + a + s to block scrolling
change command character in .screenrc if you want to use ctrl+a for sudo etc...
ctrl + a + c new screen
modify .screenrc
blankerprg cmatrix
idle 60 blanker
replace cmatrix with whatever you want to run for example
add zmodem catch
to your .screenrc
you can use sudo apt -y install lrzsz
to install required libraries (z,y, and z modem)
this will catch the zmodem message and allow you to start the transfer